गर्मियों में पिएं खीरा कांजी, सेहत और ताज़गी दोनों पाएँ

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खीरा कांजी एक पारंपरिक, खट्टा-मीठा और ताज़गीभरा फ़र्मेंटेड पेय है।

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इसे बनाने के लिए, 2 मध्यम आकार के खीरे छीलकर छोटे टुकड़ों में काट लें।

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एक बड़े कांच या सिरेमिक जार में 4 कप उबला और ठंडा किया हुआ पानी डालें।

[{"selector":"#anim-2c58aec0-c685-40e2-8b19-5975f5b149cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a8f90a8-af65-479a-89c8-3891b1653fef","keyframes":{"transform":["translate3d(0px, 236.55389%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70604c0a-e960-47b9-bdd2-7a4b81461dc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a46b506-38bd-437c-baea-00a3bf0b93ef","keyframes":{"transform":["translate3d(-125.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f9ef5d9-731a-4f9d-8eaf-00a042c3525a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.9326762412674725e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Social media

इसमें 2 टेबलस्पून पीली सरसों पाउडर, 1 टीस्पून लाल मिर्च पाउडर और स्वादानुसार नमक मिलाएं।

[{"selector":"#anim-9ae8c24e-2831-4173-a264-df10f47d6db9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb38c676-764a-4d4a-81a8-ce76c451034b","keyframes":{"transform":["translate3d(0px, 236.55389%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20b535d6-09d1-439a-9217-603fb679c884","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7184ad97-dea3-4b85-8746-3597e4c3edd4","keyframes":{"transform":["translate3d(-125.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-070f0b19-cf78-437a-9b22-f17cd862556c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.9326762412674725e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Social media

जार को 2-3 दिनों तक धूप में रखें ताकि फ़र्मेंटेशन हो सके।

[{"selector":"#anim-2a5a48d8-c91b-422c-9d0e-b82bfcb42e8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3688921f-f0f3-4ca2-9263-dd8dc886fd18","keyframes":{"transform":["translate3d(0px, 236.55389%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3612d95-acb9-4463-a819-951c9f59850f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50895a3b-e04e-4088-bf20-a54c492730d3","keyframes":{"transform":["translate3d(-125.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b62d5159-a521-414f-b646-0317457a5619 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Social media

दिन में एक-दो बार मिश्रण को हिलाएं ताकि सभी तत्व अच्छी तरह मिलें।

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जब कांजी खट्टे स्वाद में आ जाए, तो इसे छानकर ठंडा करें और परोसें।

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