बारिश में सेहत बचानी है तो इन चीजों से रखें दूरी

तले-भुने खाने से परहेज करें - मानसून में पाचन कमजोर होता है, ज्यादा पकौड़े और समोसे गैस और अपच की वजह बनते हैं।

[{"selector":"#anim-392f0d17-ffe6-4952-bdc8-90c117cac7b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5abcabb-212b-4df1-8c06-bd03ef0e783f","keyframes":{"transform":["translate3d(0px, 180.0204%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afacc2f6-07f1-4ade-9480-1036c457d020","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7ebd8be-1b1e-4a05-add0-efa4cdc1895a","keyframes":{"transform":["translate3d(-133.2%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f67f7599-8793-41fc-a431-09c5ff05d723 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Google

मशरूम से रहें दूर इस मौसम में - बरसात में मशरूम बैक्टीरिया से संक्रमित हो सकते हैं, जिससे इंफेक्शन का खतरा बढ़ता है।

[{"selector":"#anim-89c12354-a193-48c2-9e2a-33efdf735612","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91c06e14-60c6-4471-a43b-07b975974a38","keyframes":{"transform":["translate3d(0px, 180.93782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a3ab6ac-78ca-4835-a309-10553d622c51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1512fa86-b55b-4b9a-81f5-d60918068a6f","keyframes":{"transform":["translate3d(-132.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-559f1d38-95e1-45f8-bd63-af2ed221405d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Google

पत्तेदार सब्जियां भी बन सकती हैं वजह - इस मौसम में पत्तेदार सब्जियों में कीड़े और गंदगी होती है, जो बीमार कर सकती हैं।

[{"selector":"#anim-16d934d1-f23c-4e4e-9e52-d295f6efe33f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59b290b9-0e76-43cd-9067-4b669f9b61ad","keyframes":{"transform":["translate3d(0px, 180.93782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aea924b0-3a22-41a7-938e-caf7205b163e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b430ab2-9f2a-4cf3-abb6-e42bcf1ce4b1","keyframes":{"transform":["translate3d(-132.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1227a430-5656-4ce4-83ff-1b6efcc8b9e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Google

स्ट्रीट फूड खाने की गलती न करें - गोलगप्पे, चाट जैसे स्ट्रीट फूड दूषित पानी से बनते हैं, जिससे फूड पॉइजनिंग हो सकती है।

[{"selector":"#anim-b586d4b5-dac8-48a2-b7a9-cfa696e49947","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c027c59-1ffd-48f0-93d8-2215c99919bd","keyframes":{"transform":["translate3d(0px, 180.93782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c11fd89-cdc9-4aad-85d2-1d5f99c8a51d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a80c3fb7-320e-47b5-8b55-52b783466f3a","keyframes":{"transform":["translate3d(-132.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e952fc3-685c-409b-b568-47faa05aef27 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-55.2569579034157%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] credit - Google

बारिश में न खाएं सी फूड्स - यह सी फूड्स का प्रजनन काल होता है, ऐसे में इन्हें खाने से इंफेक्शन का खतरा होता है।

[{"selector":"#anim-5ffefb07-b2e3-4866-8ca6-17cb3064be0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-400dcb20-8e91-444c-8b00-faea14def296","keyframes":{"transform":["translate3d(0px, 180.93782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2801e6a-b597-48c9-84c0-8865e10efe5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b1fdc3a-c764-4a5d-8c61-d0d07834d6cd","keyframes":{"transform":["translate3d(-132.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9383565-e603-434c-93fa-edb09479fe94 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-53.63216245360799%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] credit - Google

ज्यादा मसालेदार खाने से बचें - स्पाइसी खाना मानसून में पेट की समस्या और एसिडिटी को बढ़ा सकता है।

[{"selector":"#anim-623379a5-3b1d-4302-9673-32f256edfba1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fc08da7-4276-4fdd-9ef5-9b4cba88047c","keyframes":{"transform":["translate3d(0px, 180.93782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3606d703-5e53-44d2-bb54-86bd4300f8b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fd4fe12-acc5-4928-a0c8-9f36f0513641","keyframes":{"transform":["translate3d(-132.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d5abc5b-3288-42c7-86e8-36c1df48c9e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.195303269791147%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] credit - Google

खुले में रखे कटे फल न खाएं - बारिश में कटे फल जल्दी सड़ जाते हैं और बैक्टीरिया पनपने लगते हैं, जो नुकसानदायक हो सकते हैं।

[{"selector":"#anim-29e40cb1-303e-4eb4-a81e-8c1967af2870","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4098ded9-d8af-40f8-8b03-6d3b7ba3ccfc","keyframes":{"transform":["translate3d(0px, 180.93782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47c302a6-ab63-4b46-b290-7ef3951ac7e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1b72475-54dc-4ab5-beac-7fc0cbe2df46","keyframes":{"transform":["translate3d(-132.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbdb3eeb-ef11-4d29-812f-9b9e3b83a3f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-63.65039271056369%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] credit - Google Learn more