पेट की हर प्रॉब्लम का इलाज किचन में! जानें डॉक्टर की बताई बेस्ट चीजें

अदरक – पेट की सेहत के लिए नंबर 1 रेटेड अदरक गैस, एसिडिटी और कब्ज में तुरंत राहत देता है, डॉक्टर ने इसे दिए 10 में से 10 नंबर।

[{"selector":"#anim-ef4b4a6d-4bc5-4176-9748-f3de81c68653 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.019393255314327%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-79a66687-691d-46b4-ae00-d338cbd44e29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccf58799-2f81-4431-b426-3a3851412395","keyframes":{"transform":["translate3d(0px, 173.29601%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80e41c9d-b0a4-4a38-bc26-802e1034d5e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f11e3fe-0f93-43ed-8cf4-c07f0acc26ca","keyframes":{"transform":["translate3d(-128.51711%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] credit - Google

सौंफ – खाना पचाने का आसान घरेलू तरीका खाने के बाद सौंफ खाना पेट की सूजन और कब्ज में बेहद फायदेमंद, इसे मिले 9 पॉइंट्स।

[{"selector":"#anim-ca17720e-75ca-48b5-b913-441d3eebaeab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83cb620b-6b72-46fd-9b99-0a8c36f4808f","keyframes":{"transform":["translate3d(0px, 173.29601%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b425df0-bcda-4248-b17b-32d616bafc3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f5331b1-15cd-4784-9564-56768fd9b9d9","keyframes":{"transform":["translate3d(-128.51711%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51575a05-c310-46fa-92c0-8603a77f0249 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Google

हल्दी – अंदरूनी सफाई का बेजोड़ उपाय कच्ची हल्दी को पानी में उबालकर पिएं, पेट के लिए बेहद असरदार, डॉक्टर ने दिए 8 नंबर।

[{"selector":"#anim-7b9127b0-8f8c-4562-ad4f-d46b123bfb09","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-944c62e7-05ec-49fc-bdb0-632f9fa3522f","keyframes":{"transform":["translate3d(0px, 173.29601%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c44a3e5b-a12a-4b1b-987c-81cd734595c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-683cef14-bd51-4db7-bee0-5ce5c6eda94c","keyframes":{"transform":["translate3d(-129.6578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1a52bcf-5338-475c-a728-c42cb9be1287 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Google

परमिंट – हाजमा ठीक रखने का ठंडा इलाज पेपरमिंट से पाचन सुधरता है, पेट ठंडा रहता है, डॉक्टर सेठी ने दिए इसे 7 पॉइंट्स।

[{"selector":"#anim-e5c6b80d-e9ac-4078-a238-52ee34bdb207","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-495130e4-4916-4ca1-88b8-143f75ee85e7","keyframes":{"transform":["translate3d(0px, 173.29601%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2d8d260-ebf8-48d5-9a38-a2bc3b3db0f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-095a05e2-aba5-4bf6-ac61-2b259963c0bc","keyframes":{"transform":["translate3d(-129.6578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2f36cd7-0f84-46c7-9008-ff2ec5b30178 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Google

जीरा – दादी का रामबाण घरेलू नुस्खा जीरा खाने से गैस और अपच की दिक्कतें कम होती हैं, डॉक्टर ने इसे 6 में से 10 पॉइंट्स दिए।

[{"selector":"#anim-ac9272b6-a8b1-4db6-b6ea-d00baa8a2c36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a4b63ad-2a7c-44c5-99c9-0d9934be85a8","keyframes":{"transform":["translate3d(0px, 173.29601%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eae2328-77c7-4b57-b1a8-ad28315f68f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86014671-90a4-4e8a-831c-4fd8aaa2ad06","keyframes":{"transform":["translate3d(-129.6578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c4d59e4-28a4-4df4-bbdc-acd79465a0db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Google

शाही जीरा – स्वाद में हल्का, असर में खास शाही जीरा दिखने में अलग और फायदों में खास है, डॉक्टर ने इसे 5 पॉइंट्स से नवाजा।

[{"selector":"#anim-b32d8416-2569-4d2b-ad58-1edd5d3c6a30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99f8b610-ff0d-469b-bb7b-54bebab8da5e","keyframes":{"transform":["translate3d(0px, 173.29601%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa2829f9-5983-4543-8e8f-24fbeeded0b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a691815-af35-4ee5-9231-b8b492662322","keyframes":{"transform":["translate3d(-129.6578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc6f9eb6-e8a0-4ee9-8864-ed2edd4b5046 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Google

खड़ा धनिया – आयुर्वेदिक लेकिन हल्का असरदार धनिया पानी फायदेमंद तो है लेकिन असर कम, डॉक्टर ने इसे 10 में से 4 अंक दिए हैं। इसके उपयोग से पहले कृपया अपने डॉक्टर से परामर्श लें

[{"selector":"#anim-f1da7db6-0429-4bf8-a3cb-f000f4f554a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-845ee7b9-3b56-4eab-84a1-bb152cbd4a1c","keyframes":{"transform":["translate3d(0px, 135.98882%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59eb1241-44e3-4bbd-9e08-74c3ed6747b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c0f8d91-3808-4433-8923-6aae4b258048","keyframes":{"transform":["translate3d(-128.51711%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4ab8612-5868-44d3-b300-06773d5097d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] credit - Google Learn more